Appendicular skeleton — A/L Biology
Aligned with the NIE syllabus
What must I remember about Appendicular skeleton?
- The human appendicular skeleton consists of 126 bones organized into the Pectoral (Shoulder) Girdles, Upper Limbs, Pelvic (Hip) Girdle, and Lower Limbs, designed for broad mobility and bipedal locomotion.
- Pectoral Girdle (4 bones): Each side comprises a slender Clavicle (collarbone articulating medially with manubrium of sternum and laterally with acromion) and a flat triangular Scapula (shoulder blade with spine, acromion, coracoid process, and shallow Glenoid Cavity articulating with head of humerus).
- Upper Limb (60 bones, 30 per limb): Humerus (arm), Radius (lateral forearm, articulates with scaphoid/lunate for pronation/supination) and Ulna (medial forearm, olecranon process forms elbow hinge), 8 Carpals (scaphoid, lunate, triquetrum, pisiform, trapezium, trapezoid, capitate, hamate), 5 Metacarpals, and 14 Phalanges (proximal, middle, distal; thumb has only 2).
- Pelvic Girdle (2 hip / coxal bones): Each os coxae is formed by fusion of three embryonic bones — Ilium (flaring superior blade with iliac crest), Ischium (inferior-posterior with ischial tuberosity for sitting support), and Pubis (anterior, joined at fibrocartilaginous pubic symphysis); all three converge at the deep Acetabulum articulating with femoral head.
- Lower Limb (60 bones, 30 per limb): Femur (longest, strongest bone in body), Patella (sesamoid knee bone), Tibia (medial weight-bearing shinbone with medial malleolus), Fibula (lateral non-weight-bearing bone for muscle attachment with lateral malleolus), 7 Tarsals (talus, calcaneus heel bone, navicular, cuboid, 3 cuneiforms), 5 Metatarsals, and 14 Phalanges.
Test yourself (1 minute)
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Shoulder vs Hip joint mobility/stability tradeoff
Shoulder joint (shallow glenoid fossa) provides extreme range of multiaxial motion at the expense of dislocation vulnerability; Hip joint (deep acetabulum cup + powerful iliofemoral ligaments) maximizes stability and weight-bearing at the expense of mobility.
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Male vs Female pelvis distinctions
Female pelvis is broader, lighter, and shallower, with an oval/round pelvic inlet, wider pelvic outlet, greater sciatic notch >90°, and pubic arch angle >90° (vs <90° in males) adapted for childbearing.
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Foot arch functional biomechanics
Three arches (medial longitudinal, lateral longitudinal, transverse) maintained by bones, plantar ligaments, and tendons distribute body weight and act as dynamic springs during walking and running.
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Source: NIE G.C.E. (A/L) Biology Syllabus & Resource Book, Unit 5
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Year 2 · Term 1
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